You Can’t Affirm Your Way Out of Trauma episode artwork

EPISODE · Sep 29, 2025 · 12 MIN

You Can’t Affirm Your Way Out of Trauma

from Soul Medicine with Carina Bull · host Carina Bull — Helping Women Recognise Where Survival Became Identity

Spiritual bypassing might look like healing, but it’s really self-betrayal. “Love and light only” sounds nice, but it silences your grief, buries your rage, and shames your pain. The cost? You stay stuck pretending you’re fine while your body is begging you to face the truth. In this episode of Soul Medicine with Carina Bull, you’ll learn how to recognise bypassing when it shows up, why avoiding shadow work keeps you trapped, and how to use your spiritual tools to support deep healing - not avoid it.You’ll discover:Why “love and light only” bypasses the truth your body already knowsThe hidden cost of avoiding grief, rage, and shameHow to stop bypassing and start layering your tools with real shadow workIf this spoke to you, follow the show and share it with someone who’s been bypassing her own pain - she deserves to know freedom comes from facing it, not avoiding it.This is the heart of what I guide my clients through: staying true to yourself in that tender in-between, no longer who you were, not yet who you’re becoming. My 3-month Soul-Deep Transformation coaching journey is where we walk this path together. You’ll find the details and application link in the show notes below.Related - Ep - 11 Clients Stopped Booking? How to Trust the Pause💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with meWebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: [email protected] CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Episode metadata supplied by the publisher feed · Published Sep 29, 2025

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You Can’t Affirm Your Way Out of Trauma

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