Spiritual Gangsters With Jeffrey Ochs

This was an emotional rollercoaster.  We get into to some deep shit with Jeffrey Ochs - mindset, self-love, depression and suicide.  Don't get me wrong...we still have fun, laugh, and talk about using Jedi warrior moves when fighting the bad guys.  Jeffrey Ochs is a Mindset & Movement Coach. Jeffrey implements breathwork, the Enlifted Method Storywork and Steel Mace Flow as his primary tools to help people create strong foundations and cultivate physical and mental/emotional resiliency. With foundations and resiliency in place, Jeffrey guides people to greater levels of empowerment and expression of themselves. From these foundations he helps people create actionable plans to improve the world around them by first improving and celebrating themselves. Jeffrey is a Level Two Steel Mace Flow Educator and Level Three Enlifted Coach who has studied psychology, leadership and personal development and has worked as a crisis counselor. Jeffrey Ochs WebsiteJeffrey Ochs InstagramBuilding Men InstagramBuilding Men Website​​Building Men YouTubeBuilding Men [email protected] a free discovery call with Building MenCheck out our sponsors Finish The Race – official Building Men gearBecome Stronger Industries Please consider giving us a 5-star rating and leaving a review.  If this podcast resonates with you, please share it with anyone you think might benefit from the message.  THE FOUNDATION - Virtual Community for Young MenBuilding Men InstagramBuilding Men WebsiteBuilding Men YouTubeBuilding Men FacebookWork with Dennis as your 1 on 1 coach If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.Visit our sponsors - Finish The Race – Home of the official Building Men gear