Spiritual Health — Slowness

What this episode covers

Slowness Mark 5:21-43 The problem of hurry-sickness. The Habit of Jesus – Unhurriedness / Slowness The Cost of Hurry-Sickness Damages Love Quenches Joy Dispels Peace Fosters Superficiality Signs of Hurry-Sickness The Cultivating of Slowness Practical ideas Wait for green man at pedestrian crossing Walk don’t drive Keep to the speed limit Get in the slow lane and watch the scenery Obey the law of phone use whilst driving Stand in the longest line at the grocery store Set time and time limit for social media (or just get off it) Parent phones Regularly take time alone for solitude and silence Take up journaling Make time for meditation

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