Spiritual Health — The Missing Link - Core with Shawna Be...

What this episode covers

I truly believe that spiritual health is the missing link for most people when it comes to real fulfillment and happiness. We live in a world that is obsessed with physical health—how we look, how we perform, what we weigh, what we eat. And don’t get me wrong… I’m in the fitness industry. I love Pilates. I love taking care of the body. But I think we’ve over-identified with it. We’ve become so connected to our body… that we’ve actually lost connection with something deeper.

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Frequently Asked Questions

How long is this episode of Core with Shawna Beardsley | A Pilates Podcast?

This episode is 33 minutes long.

When was this Core with Shawna Beardsley | A Pilates Podcast episode published?

This episode was published on April 14, 2026.

What is this episode about?

I truly believe that spiritual health is the missing link for most people when it comes to real fulfillment and happiness. We live in a world that is obsessed with physical health—how we look, how we perform, what we weigh, what we eat. And don’t...

Can I download this Core with Shawna Beardsley | A Pilates Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.