Spiritual Hygiene for Empaths

Episode 2 of the The Cosmic Tea Podcast podcast, hosted by Avalon Starlight, titled "Spiritual Hygiene for Empaths" was published on February 28, 2023 and runs 23 minutes.

February 28, 2023 ·23m · The Cosmic Tea Podcast

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Summary

Your energy system has a system, just like your digestive system does.And what happens when your digestive system gets backed up? Nothing good.When your energetic system responds the same.In this episode of the Cosmic Tea Podcast I share why keeping your energy clean as an empath is important as brushing your teeth.How I fell upon the most important tool in my empath tool box.Plus what’s in my coffee. Which is Ashwaganda. An adaptogen, not a mushroom.It’s an exciting story, and an exciting episode. Don’t take my word for it.Have a listen and share your favourite part with me on instagram @theempathhealerFor more Avalon Starlight check out:On the Web: https://www.avalonstarlight.com/Youtube: https://www.youtube.com/@theempathhealerInstagram: https://www.instagram.com/theempathhealer/Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101The Haven, An Empath Community: https://www.facebook.com/groups/thehavenforempaths

Episode Description

Your energy system has a system, just like your digestive system does.

And what happens when your digestive system gets backed up? Nothing good.

When your energetic system responds the same.

In this episode of the Cosmic Tea Podcast I share why keeping your energy clean as an empath is important as brushing your teeth.

How I fell upon the most important tool in my empath tool box.

Plus what’s in my coffee. Which is Ashwaganda. An adaptogen, not a mushroom.

It’s an exciting story, and an exciting episode. Don’t take my word for it.

Have a listen and share your favourite part with me on instagram @theempathhealer

For more Avalon Starlight check out:

On the Web: https://www.avalonstarlight.com/

Youtube: https://www.youtube.com/@theempathhealer

Instagram: https://www.instagram.com/theempathhealer/

Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101

The Haven, An Empath Community: https://www.facebook.com/groups/thehavenforempaths

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