Spiritual Side of Mental Health

Mental health isn’t just emotional—it’s deeply spiritual. In this episode, we explore the hidden burdens people carry, and how many of us are emotionally “moving boxes” on our own. We talk about the spiritual roots of anxiety and fear—tracing all the way back to the Garden of Eden—and why surrendering to God can feel so hard when self-reliance feels safer. We dive into the three common temptations that derail our faith: despair (“I’ll never measure up”), immorality (chasing success or comfort instead of God), and morality (trying to earn our way to God without Him). If you’ve ever felt spiritually dry, stuck in anxiety, or alone in your mental health struggles, this episode is for you. You are not alone—and there is hope when you stop climbing and start surrendering.