Spiritual Summer Camp for the Soul | Episode 151

In this episode, we share the joy, tenderness, and anticipation of returning to Mother India. Topics we discussed: • Returning to India as a homecoming of the soul • Why we call this retreat a “spiritual summer camp for grown-ups” • How Mother India carries, holds, and teaches us • The beauty of travelling and growing in community • Ayurveda insights on mindful eating and intermittent fasting • How to know when you've eaten “enough” through presence, not rules • The experience of being changed and returning to the same airport — but not the same person Join the Happy Jack Yoga community: 📚 30 Day Free Trial & September Book Club – The Journey Home by Radhanath Swami 🧘‍♀️ 200-Hour Teacher Training 🎙 Be part of the podcast live on Zoom – Tuesdays 🌱 Mentorship with Happy Jack 💗 Book a therapeutic session with Hanna