Spiritual Wellness

Episode 12 of the The WellFit Lab podcast, hosted by Cheya Thousand, titled "Spiritual Wellness" was published on June 28, 2021 and runs 13 minutes.

June 28, 2021 ·13m · The WellFit Lab

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Summary

Today I am sharing my a bit of my spiritual wellness journey. This thing called life isn’t way yet we do have many resources along the way to help us. One of those is a spiritual foundation on the journey to wellness. This weekend I shared a self-care tip to meditate on God’s word to fill your spiritual bucket. I also had a moment of transparency where I shared I haven’t been meditating on God’s word as much as I had in the past and the post was actually an accountability post as well. Tune in to learn more!

Episode Description

Today I am sharing my a bit of my spiritual wellness journey. This thing called life isn’t way yet we do have many resources along the way to help us. One of those is a spiritual foundation on the journey to wellness. This weekend I shared a self-care tip to meditate on God’s word to fill your spiritual bucket. I also had a moment of transparency where I shared I haven’t been meditating on God’s word as much as I had in the past and the post was actually an accountability post as well. Tune in to learn more!

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