Spirituality and mental health | Dr. Anna Yusim

The mind and body are often regarded as the main focal points of your health. But why so often are we forgetting the science of spirituality, the soul and mental health? Dr. Anna Yusim is a Stanford- and Yale- educated board certified Psychiatrist. She combines her studies of allopathic medicine with spiritual learning to help patients live happier and more meaningful lives. She studied Buddhist meditation, worked with South American Shamans and Indian gurus and has traveled to over 60 countries to find fulfillment and lead others to do the same. Dr. Yusim is the author of “Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life,” and walks us through exercises to change your relationship with your thoughts and mind.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.—THE LINDSEY ELMORE SHOW · Bigger questions. Better conversations.Free seven-day Bible studies, replays, and guides: lindseyelmore.com/studiesJoin the list: lindseyelmore.comWhat's on my own shelf: lindseyelmore.com/#shop (affiliate links; I earn a commission at no extra cost to you)· Instagram @lindseyelmore · TikTok @drlindseyelmore· Facebook @lindseyelmore · YouTube @lindseyelmoreFor education, not medical advice.