Splanc Mínithe: Traenáil meácháin, giomanna agus sláinte

Labhraíonn Joe Mac an Fháilí ó Spórtúil le Cuán faoin traenáil meácháin, agus faighimid léargas ar na buntaistí a bhaineann leis do gach aoisghrúpa agus cineál duine, agus conas tús a chur le haistear sa giom.

Episode metadata supplied by the publisher feed · Published May 29, 2026

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Splanc Mínithe: Traenáil meácháin, giomanna agus sláinte

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This episode is 16 minutes long.

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This episode was published on May 29, 2026.

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