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Splitting - a peer perspective on what it is and how to reduce splitting for those of us with BPD. episode artwork

EPISODE · Mar 15, 2019 · 26 MIN

Splitting - a peer perspective on what it is and how to reduce splitting for those of us with BPD.

from Beyond the Borderline · host MHNR Network, LLC

Splitting is the subject of this episode of Beyond the Borderline. I define what splitting is according to my understanding and share some DBT and other tips that have helped me reduce my own splitting episodes. Remember, I am a peer with lived experience of BPD and other mental health issues, NOT a mental health professional. Opinions expressed are my own.

What this episode covers

Splitting is the subject of this episode of Beyond the Borderline. I define what splitting is according to my understanding and share some DBT and other tips that have helped me reduce my own splitting episodes. Remember, I am a peer with lived experience of BPD and other mental health issues, NOT a mental health professional. Opinions expressed are my own.

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Splitting - a peer perspective on what it is and how to reduce splitting for those of us with BPD.

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Frequently Asked Questions

How long is this episode of Beyond the Borderline?

This episode is 26 minutes long.

When was this Beyond the Borderline episode published?

This episode was published on March 15, 2019.

What is this episode about?

Splitting is the subject of this episode of Beyond the Borderline. I define what splitting is according to my understanding and share some DBT and other tips that have helped me reduce my own splitting episodes. Remember, I am a peer with lived...

Can I download this Beyond the Borderline episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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