Sport: Amico o Nemico? - FIT & FIX - Sport & Alimentazion...

What this episode covers

In questa puntata di Fit & Fix insieme alla psicoterapeuta Lisa Lever esploriamo il rapporto tra sport e benessere psicologico: quando l’attività fisica diventa un alleato della salute, e quando invece può trasformarsi in una gabbia. Un dialogo autentico su equilibrio, ascolto di sé e sul ruolo dello sport nel percorso di guarigione e consapevolezza.

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Frequently Asked Questions

How long is this episode of FIT & FIX - Sport & Alimentazione?

This episode is 29 minutes long.

When was this FIT & FIX - Sport & Alimentazione episode published?

This episode was published on October 20, 2025.

What is this episode about?

In questa puntata di Fit & Fix insieme alla psicoterapeuta Lisa Lever esploriamo il rapporto tra sport e benessere psicologico: quando l’attività fisica diventa un alleato della salute, e quando invece può trasformarsi in una gabbia. Un dialogo...

Can I download this FIT & FIX - Sport & Alimentazione episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.