EPISODE · Oct 20, 2025 · 29 MIN

Sport: Amico o Nemico?

from FIT & FIX - Sport & Alimentazione · host Vungarelli

In questa puntata di Fit & Fix insieme alla psicoterapeuta Lisa Lever esploriamo il rapporto tra sport e benessere psicologico: quando l’attività fisica diventa un alleato della salute, e quando invece può trasformarsi in una gabbia. Un dialogo autentico su equilibrio, ascolto di sé e sul ruolo dello sport nel percorso di guarigione e consapevolezza.

Episode metadata supplied by the publisher feed · Published Oct 20, 2025

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Sport: Amico o Nemico?

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