Sport in Zeiten der Kontaktsperre - F.A.Z. Gesundheit

What this episode covers

Daten zeigen, die Kontaktsperre führt dazu, dass sich die Deutschen deutlich weniger im Alltag bewegen. Wer diese Entwicklung mit übermäßigem Sport und vor allem viel Joggen ausgleichen will, der muss aufpassen, dass er seinen Organismus nicht überanstrengt, warnt Sportmediziner Professor Dr. Sven Ostermeier. Im Podcast spricht er darüber, welcher Sport jetzt in den eigenen vier Wänden sinnvoll ist, wie man das Joggen richtig angeht und wie sich Patienten verhalten sollten, die zurzeit keine Physiotherapie bekommen können.

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Frequently Asked Questions

How long is this episode of F.A.Z. Gesundheit?

This episode is 21 minutes long.

When was this F.A.Z. Gesundheit episode published?

This episode was published on April 5, 2020.

What is this episode about?

Daten zeigen, die Kontaktsperre führt dazu, dass sich die Deutschen deutlich weniger im Alltag bewegen. Wer diese Entwicklung mit übermäßigem Sport und vor allem viel Joggen ausgleichen will, der muss aufpassen, dass er seinen Organismus nicht...

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