Sport Psychologist Natacha Lazareff

Send us Fan MailWelcome to Natacha Ratcliffe She reached out to us on insta to come on the pod and share her knowledge on Sport Psychology in triathlon.Natasha is half-British, half-French Sport and Exercise Psychologist in Training with BASES, currently based in Fulham, London.She initially came into sport psychology through a passion for endurance and adventure sport, and a real interest in helping people get the most out of themselves.  Sport and Exercise Psychology journey Sport and adventure has always been part of Natasha's  identity. She first took an interest in exercise psychology, after discovering the power of sport in improving her mental health. QualificationsMSc Sport and Exercise Psychology, Leeds Beckett UniversityMSC Psychology (Conversion), University of ReadingLevel 2 Certificate in Counselling Skills, New City CollegeUp-to-date Enhanced DBS checkExploring sport coaching and psychology, The Open University Supporting female performance in sport and fitness, The Open University Safeguarding for All, FASports ExperienceTriathlon (short & long distances, Ironman, Extreme races, multi-day events)Horse-riding (eventing, dressage, show-jumping, hunter, endurance, side-saddle)Running (short & long distances, trail & road, extreme environments)Swimming (open water and indoor)Cycling (long distance, road & gravel, bikepacking)Boccia (with Cerebral Palsy athletes)NetballRacquet sports (tennis, real tennis, racquets, squash, padel) Climbing (bouldering, trad, sport)Mountaineering & winter climbing Downhill skiing, ski touring You can follow Natacha on Instagram @the_performance_psycologisther website is https://www.theperformancepsychologist.com/sport-exercise-psychology/You Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteor our YouTube Channel AMP GBWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: [email protected] you are an agegroup athlete and would like to come on the pod, get in touch.    Support the show