Sporternährung, Clean Eating, Ketodiät und Refeeds - Ernährung Teil 1 | #007

from Planet Powerlifting - Der Kraftdreikampf Podcast · host Planet Powerlifting

Heiß diskutiert und wohl so umstritten wie kein anderes Thema: die Ernährung. Wir geben Euch einen kleinen Einblick in unsere Ernährung. Okay, einen etwas größeren kleinen Einblick. Als Vorspeise servieren wir Euch die Anfänge unserer Ernährungsreise. Im Hauptgang kredenzen wir Euch unsere Irrfahrten durch verschiedene Ernährungsweisen und selbstverständlich einen Clean-Eating-Guide (tm). Als Dessert gibt es unsere derzeitigen Ernährungsweisen, wie sich unsere Sicht darauf verändert hat und ob wir nun alles besser wissen. Viel Spaß! Besucht uns auf https://www.planetpowerlifting.de/podcast | Folgt uns gern auf Instagram! https://www.instagram.com/planet_powerlifting (@planet_powerlifting). Es gibt eine attraktive Frau, einen Oger und Egon zu sehen! Es lohnt sich also. Liebe Grüße, Euer Planet Powerlifting Team! 🎙Moderation: 👩Julia https://instagram.com/powerzopf 🧑Eric https://instagram.com/greenlifts 🎥Die Videos gibt es auf Planet Powerlifting https://instagram.com/planet_powerlifting

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This episode was published on December 29, 2019.

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