Športom k trvalej kvalite života- Zora Czoborová, fitness trénerka.

from Akčné ženy · host Martina Novotná

Najznámejšia fitnesska Zora Czoborová v rozhovore s Luckou Hurajtovou prezradila, že držať diétu je hlúposť. Zároveň, netreba cvičiť nasilu. O svoje telo by sme sa mali primerane starať, aby sme mohli byť aj vo vyššom veku sebestační.   Aké cvičenia sú populárne? Čo zaberá na svalovicu? Ako sa jej podarilo vyliečiť imobilnú mamu? Prečo by sme mali piť veľa vody? 

Episode metadata supplied by the publisher feed · Published May 12, 2020

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Športom k trvalej kvalite života- Zora Czoborová, fitness trénerka.

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