Sportpsychologin Viktoria Vida über Wettkampfangst

from power & pace | Triathlon-Training · host Jule Bartsch, Anna Bruder, Björn Geesmann, Lea Rosenberg, Frank Wechsel

Viele, wenn nicht sogar jede und jeder von uns hat schon mal Bekanntschaft mit der eigenen Wettkampfangst gemacht. Und wenn man sich dann mit anderen Athletinnen und Athleten unterhält, wird schnell deutlich, dass sich diese Angst bei jedem etwas anders äußert. Im Gespräch mit Sportpsychologin Viktoria Vida erfahrt ihr, woran das liegt, wie Wettkampfangst unterteilt wird und welche Ansätze ihr verfolgen könnt, um die Wettkampfangst wieder los zu werden.

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This episode was published on August 15, 2024.

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