Sports Dietitian Dina Griffin, The Nutrition Mechanic

This is our FB Live Interview on Wednesday July 14, 2021 with Sports Dietician Dina Griffin!  As a Sports Dietitian, Dina works with athletes one-on-one (including Sassquad RD Kim Levinsky!) to fine-tune their daily nutrition framework and optimize their sports nutrition and hydration strategies. She specializes in working with female endurance athletes. Dina has a Master of Science degree in Food Science and Human Nutrition from Colorado State University and has worked as a Registered Dietitian and Board Certified Specialist in Sports Dietetics in the clinical, outpatient, and private practice settings. She also holds the following certifications: Board Certified Specialist in Sports Dietetics Certified by the International Society of Sports Nutrition, Certified Level II Metabolic Efficiency Training Specialist, and Dr. Stacy Sims “Women are Not Small Men” and “Menopause for Athletes”. Dina has a long list of athletic accomplishments including the Leadville 100 trail run, the Comrades ultra race in South Africa, Ironman Coeur D’Alene (2013), Boston Marathon (sub 3:25 finish), NYC Marathon (3:26 finish), the San Francisco North Face Endurance Run 50k, and the Mount Evans Hill Climb. You can learn more about Dina and her nutrition coaching services by visiting: https://www.nutritionmechanic.com You can follow Dina on Instagram: https://www.instagram.com/nutritionmechanic    Facebook: https://www.facebook.com/mechanicdina