Sports Endurance Starts in the Mind

from Move & Thrive with Dr Siya_K · host Siyabonga Kunene

Send us Fan MailThis episode dives into why endurance begins in the mind long before it shows in the body. I speak with sports psychologist Martin Scheepers about building resilience, mindset, and purpose in training. Whether you're chasing a challenging sporting event or personal growth, this conversation reminds you that your mind is your greatest performance tool.

Episode metadata supplied by the publisher feed · Published Feb 26, 2026

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Sports Endurance Starts in the Mind

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This episode was published on February 26, 2026.

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