Sports Essentials: Finding a Mental Edge with Dr. Matthew Sacco, PhD

from Cleveland Clinic Health Essentials Podcast · host Cleveland Clinic

Sports training typically focuses on getting your body ready, but mental preparation can be equally important when it comes to finding athletic success. Learn how to get your head in the game in this podcast featuring sports psychologist Matt Sacco. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

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This episode is 1 hour and 2 minutes long.

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This episode was published on June 15, 2026.

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