Sports Injuries Need PEACE & LOVE

from Move & Thrive with Dr Siya_K · host Siyabonga Kunene

Send us Fan MailIn this episode, we unpack PEACE & LOVE, a modern, evidence-based framework for sports injury recovery. Discover how early, guided movement, progressive loading, and the right mindset can accelerate your return to sport - helping you come back stronger, more resilient, and better prepared for performance.

What this episode covers

Send us Fan Mail In this episode, we unpack PEACE & LOVE, a modern, evidence-based framework for sports injury recovery. Discover how early, guided movement, progressive loading, and the right mindset can accelerate your return to sport - helping you come back stronger, more resilient, and better prepared for performance.

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Sports Injuries Need PEACE & LOVE

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How long is this episode of Move & Thrive with Dr Siya_K?

This episode is 21 minutes long.

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This episode was published on April 8, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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