Sports-N-More Podcast with Host Eddie Morelos - Matthew Aguilera of Eagledove Physical Therapy (episode 223 - Health AND FITNESS EPISODE 3-of-10)

A returning guest to the Sports-N-More Podcast, Matthew Aguilera, a physical therapist and native of Lordsburg, N.M. sits with Host Eddie Morelos to discuss the importance of exercise and healthy eating. Aguilera talks about how important moving the body is on a daily basis and how exercise has helped him to get thru the challenges in life, including grief. Listen in for more tips on how to help yourself with your health, mental health and well-being! All that N-MORE!!! Make sure to hit that SUBSCRIBE/FOLLOW button on Spotify and Apple Podcasts. Don’t forget to hit LIKE on Facebook!