Sports-N-More Podcast with Host Eddie Morelos - Stephanie Brooke Aragon - Strength & Conditioning Coach (episode 216 - 1-of-10 HEALTH & FITNESS SERIES)

Stephanie Brooke Aragon learned the hard way about the importance of weight training and working hard in the gym. As an athlete coming out of El Paso, Texas, she had her eyes opened when she got to college to play volleyball. Now Stephanie shares her knowledge with anyone who comes to her for help. Make sure to check out here information on Instagram @24hourathletetraining. Listen in to the conversation between Stephanie and Host Eddie Morelos on this episode of the Sports-N-More Podcast. Make sure to hit that SUBSCRIBE/FOLLOW button on Spotify and Apple Podcasts. Don’t forget to hit LIKE on Facebook!