Sports Psychology in Performance & Covid19 with Matt Brooks

Matt Brooks is back with Sam and Clive in this weeks podcast. This week we discuss how Sports Psychology can be used to improve athletic performance and how coaches should use Psychology techniques to better deal with athlete emotions and stress. We also talk about mindfulness practise and training to help us get through these last months of Lockdown before the pools open again. Remember to follow the Swim Coaches Podcast on Facebook and Instagram.