Sports Recovery Massage for Amateur vs. Professional Athl...

Q: How long is this episode of Laura's Touch?

This episode is 7 minutes long.

Q: When was this Laura's Touch episode published?

This episode was published on November 17, 2025.

Q: Can I download this Laura's Touch episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Why Recovery Matters Just as Much as Training Whether you’re an amateur runner training for your first half marathon or a professional athlete competing at the highest level, one truth remains the same: your body only grows stronger through proper recovery. The time spent resting, stretching, and repairing is when your muscles adapt and improve.

Share this episode

Similar Episodes

E23: Whats up with Gold? & Davos 2026 unpacked

Jan 28, 2026 ·33m

E22: Fed Chair JPow situation recap & Public -vs- Private market shift

Jan 23, 2026 ·36m

E21: Welcome back, what's happening in Venezuela & 2026 IPO/M&A Market update

Jan 14, 2026 ·34m

Christian Shockley: Poetry as Equipment for Living (Pt. 2)

Jul 22, 2025 ·55m

Christian Shockley: Poetry as Equipment for Living (Pt. 1)

Jul 15, 2025 ·47m

Garland Dunlap: Exploring Afrofuturism and Education (Pt. 2)

Jul 8, 2025 ·61m

Similar Podcasts

TV 2 - Veien til EM TV 2 og Moderne Media Velkommen til TV 2's EM podkast. Dette er tidenes første EM-podkast fra TV 2. I dagene før kamper skal Jesper Mathisen, Jan-Henrik Børslid og Espen Solbakken m/gjester lade opp. God fornøyelse! For annonsering: [email protected] booking: [email protected] The Laura Ingraham Show Laura Ingraham The most-watched woman in the history of cable news brings her no-holds-barred political and cultural commentary to podcasting with The Laura Ingraham Show. A bestselling author, breast cancer survivor, and mother of three internationally adopted children, Laura was the most listened-to woman in talk radio before launching her own podcast. A trailblazer across media platforms, she brings a unique perspective to this twice-weekly show, drawing on her experience as a white-collar criminal defense litigator and a Supreme Court law clerk.New episodes drop twice a week—delivering the clarity, courage, and common sense America needs. Growth Triggers Luis Diaz Discover how to use your podcast to generate leads, sales, and influence in any market.On this show Luis shares his best tested and proven secrets, tips, and strategies from launching over 300 podcasts in over a dozen different niches and generating over 59 Million Downloads for his clients.Learn how to increase your podcast listenership, create multiple new revenue streams with your podcast, sell more of your core offer and build a show that gives you leverage and authority in your space. From picking the right monetization strategy for your podcast to learning how to position your podcast in a crowded market on Apple and Spotify; this is show is the ultimate marketing and sales resource for online business owners who want to know what works with podcasting.Get in touch over on Instagram <a target="_blank" rel="noopener noreferrer nofollow" class="link" href="https://www.instagram.com/luisr Generally American (A Journey in American English) Christopher M. Chandler, Kris Schauer Hello, Hola, Guten Tag, Bonjour, こんにちは !Welcome everyone, this is a podcast for those wanting to learn about U.S. culture through Standard American English, also known as General American. We talk about various different topics related to the U.S. and the U.S.'s relations with other countries. My co-host and I would like to think of this as more of a journey because you never know where it’ll take us. Plus, since the journey’s more important than the end or the start, we hope that you’ll be willing to join us! Let’s see where it takes us!

Frequently Asked Questions

How long is this episode of Laura's Touch?