EPISODE · May 11, 2020 · 9 MIN
Sports supplements essentials: beetroot juice
from Thinking Nutrition · host Dr Tim Crowe
The sports supplement market is big business, but the reality is that most of these supplements have little evidence for a benefit. It is not all negative news though as there is a small group of supplements that are backed by science and which can play a performance-enhancing role in some athletes. In this series on sports supplements, I will profile this group of supplements and for this podcast, the spotlight is on beetroot juice. Links referred to in the podcast IOC consensus statement on dietary supplements and the high-performance athlete https://bjsm.bmj.com/content/52/7/439 Sports Dietitians Australia www.sportsdietitians.com.auEpisode transcriptTo access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript’ tab https://thinkingnutrition.buzzsprout.comConnect with meInstagram: doctimcroweFacebook: Thinking NutritionTwitter: CroweTim
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What this episode covers
The sports supplement market is big business, but the reality is that most of these supplements have little evidence for a benefit. It is not all negative news though as there is a small group of supplements that are backed by science and which can play a performance-enhancing role in some athletes. In this series on sports supplements, I will profile this group of supplements and for this podcast, the spotlight is on beetroot juice. Links referred to in the podcast IOC cons...
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Sports supplements essentials: beetroot juice
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