Sports Supplements for Active Folks
from Spot On! Hosted by Dr. Joan Salge Blake
Welcome to today’s episode, We’re diving deep into the world of nutrition and sports supplements! Whether you’re a dedicated athlete or a weekend warrior, it’s time to ask the big questions: Are these supplements necessary? What benefits do they offer, and could they potentially be harmful? Tune in as we unpack the facts, debunk the myths, and help you make informed choices about your supplement use. Stay tuned—you won’t want to miss this!
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Frequently asked questions
How long is this episode of Spot On!?
This episode is 40 minutes long.
When was this Spot On! episode published?
This episode was published on February 25, 2025.
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