Spot Me, Bro! EP. 2 - Skill Days

from The 'Spot Me, Bro' Podcast · host cboesch6

On this installment of the podcast coach Nolan and Coach Colin Dive in to the whiteboard a little bit in multiple ways. We start off with some announcements in the gym, regarding the halloween hours and halloween party, then flow into the programming for the CrossFit classes in the upcoming week, and finish with why we do those skill days every now and then in our CrossFit classes as well! Give it a listen to learn the why about some Programming theory! We hope you Enjoy!

Episode metadata supplied by the publisher feed · Published Oct 19, 2025

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Spot Me, Bro! EP. 2 - Skill Days

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