SPOTLIGHT MONDAY: Grief and Loss

What this episode covers

Grief is often a roller coaster of feelings and behaviors. It is a personal journey of loss for each individual. Grief is unique. It is a process, not an event. Grief takes time and has no timeline. Grief is the normal and natural reaction to loss of any kind. A loss due to death, divorce or breakup of a romantic relationship, or a job are the most common. However, when dealing with grief there are often various Physical and Emotional Responses an individual can experience. There are 5 Common Stages of experiencing grief that we have all heard about. According to the article “The Five Stages of Grief” from www.grief.com, So, come ride along with us.