SPOTLIGHT MONDAY: The 20 Second Hug

from RIDE ALONG CHRONICLES · host Ride Along Chronicles

B85

What this episode covers

In today’s episode, we wanted to shine the light on the effects of a Heartfelt Hug. In the article,”What 20 Seconds of Hugging Can Do For You” from psychologytoday.com, research found that hugging for 20 seconds can significantly decrease cortisol levels and increase oxytocin levels. It has also been found that giving a hug also makes the hugger feel good, less stressed and more emotionally connected. Do your heart some good and give a hug! Check out the article for more information at https://www.psychologytoday.com/us/blog/keep-it-in-mind/202201/what-20-seconds-hugging-can-do-you. So, come ride along with us!

NOW PLAYING

SPOTLIGHT MONDAY: The 20 Second Hug

0:00 1:33

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

S5 Ep15: Devil Wears Prada 2 and Bullet Train

May 13, 2026 ·57m

🍏🍺 Keystone Light Apple Review 🍺🍏

May 8, 2026 ·12m

An Evening with Eric Miller

May 7, 2026 ·86m

Mad Dog by MD 20/20 Cans: Purple Drip & Jungle Juice LIVE Review + BONUS Lone Star Beer

May 3, 2026 ·84m

Raw Force

Apr 29, 2026 ·111m

Dixie Cups

Apr 18, 2026 ·89m

Similar Podcasts

The Lunatic Fringe Podcast The Pilot Step into the void with The Pilot from Blue Skies Magazine as he talks to some of the worlds premiere as well as lesser known extreme air sports athletes to get their take on living life to the fullest, their paths along the “Lunatic Fringe” and how they fit into the mainstream world while living life on the dark side. Explicit Bumming with Bobcat Bum Wine Bob Bum Wine Bob is the everyman's drinking man and bum wine connoisseur. Featuring all your favorite bottom shelf and budget beverages that are cheap in price, but not in quality. Bum wine, beers, 40's, malt liquor, and MORE! Bringing you the best of the worst in cheap booze at bumwinebob.com since 2014. Come take a ride with Bum Wine Bob and some special guests! Cheers! Explicit Needless to Say... NTS Podcast In a world full of social divide, does anyone really need another comedy podcast starring four guys in a garage? According to Craig, Brad, Matt and Dave, yes ... yes they do.So, if you were into Opie and Anthony when they got along, Howard Stern when he wasn’t star-humping, or Ron Bennington when he still had a Fez, Needless to Say might be exactly what you’re looking for. Explicit Wild Ride! with Steve-O Steve-O Comedian and jackass star Steve-O has hilarious and honest conversations with celebrities in his mobile podcast studio. Explicit

Frequently Asked Questions

How long is this episode of RIDE ALONG CHRONICLES?

This episode is 1 minute long.

When was this RIDE ALONG CHRONICLES episode published?

This episode was published on February 10, 2025.

What is this episode about?

B85

Can I download this RIDE ALONG CHRONICLES episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!