SPOTLIGHT MONDAY: The Fear of Being Vulnerable

What this episode covers

On today’s episode, we shine the light on vulnerability and the fear of it. This feeling of vulnerability is a tough one for most people. It's hard to define, or to understand, and it's scary to practice. It takes a lot of trust and self-confidence to be vulnerable. Many of us can feel exposed or even feel strong feelings of shame or failure. One of the best resources, and leading expert on this topic, is Brene Brown and her book, The Power of Vulnerability. Brene explains vulnerability into four (4) areas: social, cognitive, environmental, and emotional. Her book is educational, motivating, and insightful and we encourage you to read 'The Power of Vulnerability'. You can also visit her website at www.brenebrown.com for more information about her book and review her other professional work. So, come ride along with us!