Spotlight on Nick Buettner - Blue Zones Lessons

from The Theatre of U · host Heidi Alexandra Joy

Today's guest Nick Buettner has led 17 world expeditions, including several global quests to solve the world's biggest mysteries, led explorations to identify Blue Zones regions and explore the commonalities between healthy individuals and their communities, presented over 100 time at events around the world and today as the Program Director with Blue Zones Project brings the longevity lessons from areas like Ikaria, Greece, Nicoya, Costa Rica, and Okinawa, Japan to a larger audience, positively impacting the health of over 5 million people. In this episode Nick shares not only the 9 lessons and scientific research from Blue Zones but also his personal journey from being a 'free range kid' to building gardens annually with his father. Nick answers 5 questions from the Cards for Uniqueness Deck including 7, 14, 26, 38, 49. You can purchase these directly from our website. Thanks for tuning in!

What this episode covers

Today's guest Nick Buettner has led 17 world expeditions, including several global quests to solve the world's biggest mysteries, led explorations to identify Blue Zones regions and explore the commonalities between healthy individuals and their communities, presented over 100 time at events around the world and today as the Program Director with Blue Zones Project brings the longevity lessons from areas like Ikaria, Greece, Nicoya, Costa Rica, and Okinawa, Japan to a larger audience, positively impacting the health of over 5 million people. In this episode Nick shares not only the 9 lessons and scientific research from Blue Zones but also his personal journey from being a 'free range kid' to building gardens annually with his father. Nick answers 5 questions from the Cards for Uniqueness Deck (https://www.uqpower.com.au/cards) including 7, 14, 26, 38, 49. You can purchase these directly from our website. Thanks for tuning in!

NOW PLAYING

Spotlight on Nick Buettner - Blue Zones Lessons

0:00 0:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.

Frequently Asked Questions

How long is this episode of The Theatre of U?

Episode duration information is not available.

When was this The Theatre of U episode published?

This episode was published on April 7, 2020.

What is this episode about?

Can I download this The Theatre of U episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!