EPISODE · May 1, 2026 · 45 MIN
SPP2026: Sesshin Day 2: Free From The Start
from Upaya Zen Center's Dharma Podcast
During the second day of the Spring Practice Period Sesshin, Senko takes up the koan of relaxed effort — how effort and ease, far from being opposed, are expressed in the same movement. Drawing on Seung Sahn’s story of a bear who, long after escaping his circus cage, keeps turning somersaults in the mountains hoping to be fed, Senko asks us to look honestly at the conditioning we carry into… Source
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SPP2026: Sesshin Day 2: Free From The Start
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