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Spreading Joy This Season episode artwork

Dec 20, 2023 33 min

Spreading Joy This Season

from Be-YOU-tiful Adaptive Warrior

Cheers to the End of Another Year! As 2023 comes to a close and the holidays are now upon I want to wish you all a blessed and happy new year! As I celebrate my 5th year anniversary of my amputation today I am realizing how blessed I have been with how much I have experienced, accomplished, and the people I have met through this journey. I also know that the vibes you put out into the world come back to you 10 fold. Our attitude is contagious. How we approach the world can either add joy to it or be a thorn. Which are you bringing to the world? Today as you are experiencing the emotions of this season remember that many people are struggling. Some struggle with an invisible problem (missing a loved one, a rocky relationship, struggles with money or job) and other’s with something very real and visible (amputation, being alone, medical conditions). Be kind. Remember that we all struggle. Spreading joy takes very little on our part and a smile goes a long way. Finish this year strong and positive and reap the rewards of being kind and positive with the people you meet throughout your week. I know this seems like a pretty basic and obvious statement, but when we get caught up in our own schedule and agenda we often miss helping someone in need, or miss an opportunity to brighten someone else’s day. We all fight battles, we all need kindness shown to us. As you struggle through your own situation (for me it can be phantom pains like I’m dealing with as I type this) there are others going through something even more difficult and debilitating, making it hard for them to function or find joy during this time of year, making them feel alone and isolated. We are in charge of our own attitude and only we can choose to see our glass half full. So where are you with your situation, half empty or half full? The next couple of weeks, as I take time off to be present and with my family, I challenge you to watch the world around you. Look for ways you can make it better. Smile more, see the silver lining in your situation, find ways to bring happiness and positive vibes into the world… then watch to see how those vibes come back to you and change your life. I hope and pray you are able to find happiness and joy during this time of year and that good health befalls you this new year. Change your perspective, change your life. Happy Holidays and Happy New Year!! And as always, Be Healthy, Be Happy, Be YOU!!! Much love,

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This episode was published on December 20, 2023.

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