Spring & Summer Body & Mind: Nutrition Tips And Ideas For Optimizing Health + Mindset

from Holistic Ambition · host Brandi Jackson

So today we are going to talk about holistic nutrition for weight loss, weight management and mental health. I have some thoughts to share on fasting, plant based eating, and general self-care. Listen in, you're gonna love this episode, it's packed with gems and food for thought.

Episode metadata supplied by the publisher feed · Published Apr 8, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Spring & Summer Body & Mind: Nutrition Tips And Ideas For Optimizing Health + Mindset

0:00 31:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Holistic Ambition?

This episode is 31 minutes long.

When was this Holistic Ambition episode published?

This episode was published on April 8, 2021.

Can I download this Holistic Ambition episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!