Spring Break Alcohol Free: the wild side of sobriety episode artwork

EPISODE · Mar 28, 2024 · 40 MIN

Spring Break Alcohol Free: the wild side of sobriety

from Cheat Code Nutrition · host Elly Young

This episode I reflect on how I used to celebrate and vacation back when I was drinking, and compare it to the way I reward and treat myself now.  Most people assume alcohol free vacationing and celebrating is boring but I've truly experienced more laughs, more joy, and more adventure than I ever did drinking.  As I head into my 43rd birthday with a trip planned to Costa Rica, it's shaping up to be my best birthday and vacation yet.  Tune in as I share humbling stories of drunk vacations in the past and inspiring stories of growth and transformation. If you are out there relating to my story, but you don't know where to start.  I want you to know, it is possible to break free and completely level up your life, and it starts with planting a small seed of change.  Just by listening to this episode, you are doing that! For the month of March I'm offering 20% of my Brave challenge.  You must use this link! https://findmyselffree.thrivecart.com/the-brave-challenge/?coupon=20OFF If you listen to this episode after March, DM me on Instagram @findmyselffree and I will send you the new discounted link! This course will get to the source of behavior change, by changing your subconscious beliefs about alcohol.  This is the most important step!  We can't change our behavior, without first changing our thoughts about alcohol.  Work smarter, not harder with this and walk away THINKING and FEELING differently about alcohol, so your behavior starts to change naturally, no willpower needed! This is the exact method I used to break free from daily drinking to now over 3 years alcohol free and thriving.  This course lays a foundation for changing your relationship to alcohol and liberating yourself to live a life beyond the bottle.  

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Spring Break Alcohol Free: the wild side of sobriety

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This episode is 40 minutes long.

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This episode was published on March 28, 2024.

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This episode I reflect on how I used to celebrate and vacation back when I was drinking, and compare it to the way I reward and treat myself now.  Most people assume alcohol free vacationing and celebrating is boring but I've truly experienced more...

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