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Spring Break Burnout: Why Time Off Isn’t Working episode artwork

EPISODE · Apr 2, 2026 · 14 MIN

Spring Break Burnout: Why Time Off Isn’t Working

from The Evan Bray Show · host Rawlco Radio Ltd.

Spring break is here! But is it really a break? It's supposed to be a time to recharge, but between travel, family logistics, endless emails and heavy news, it can be truly hard to unplug. Liane Davey, Ph.D., New York Times bestselling author and organizational psychologist, joins the show to share why time off alone isn't enough and what can actually help us reset.

Episode metadata supplied by the publisher feed · Published Apr 2, 2026

What this episode covers

Spring break is here! But is it really a break? It's supposed to be a time to recharge, but between travel, family logistics, endless emails and heavy news, it can be truly hard to unplug. Liane Davey, Ph.D., New York Times bestselling author and organizational psychologist, joins the show to share why time off alone isn't enough and what can actually help us reset.

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Spring Break Burnout: Why Time Off Isn’t Working

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Frequently Asked Questions

How long is this episode of The Evan Bray Show?

This episode is 14 minutes long.

When was this The Evan Bray Show episode published?

This episode was published on April 2, 2026.

What is this episode about?

Spring break is here! But is it really a break? It's supposed to be a time to recharge, but between travel, family logistics, endless emails and heavy news, it can be truly hard to unplug. Liane Davey, Ph.D., New York Times bestselling author and...

Can I download this The Evan Bray Show episode?

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