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Mar 3, 2025 25 min

Spring Clean Your Life

from Focus on This Hosted by Full Focus

We all know how to declutter a closet—but what about decluttering our to-do lists, calendars, opportunities, and even relationships? In this episode, Marissa Hyatt and Ken Freire share the power of the Not-To-Do List and how subtracting things from your life can make space for what truly matters. Key Takeaways Some Tasks Should Have Been Retired Years Ago. Are you still doing things out of habit that no longer serve a purpose? It’s time for a reality check. Meetings Are the Biggest Time Thieves. Most recurring meetings don’t need to exist—or at the very least, they need a serious time limit. Who’s in Your Inner Circle? You’re the average of the five people you spend the most time with—so choose wisely. Not Every Opportunity is Meant for You. Just because you can say yes doesn’t mean you should. (Marissa shares why she had to say no to a dream trip.) Decluttering Creates Space for What Matters. This isn’t about doing less—it’s about making room for the things that actually move the needle. Resources The Full Focus Planner The Full Focus Planner Community Watch on YouTube at: https://youtu.be/VeP-bC3H4Bs This episode was produced by Sarah Vorhees Wendel of VW Sound

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Spring Clean Your Life

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This episode was published on March 3, 2025.

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