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EPISODE · Mar 11, 2022 · 43 MIN

Spring Cleaning

from Laying it Out · host Ultiworld

S&P do a mental spring cleaning exercise by going through their thoughts and feelings from winter frisbee to shake out in the breeze. They also discuss their spring and summer goals and outline the steps they need to take to achieve them. In their weekly discussion of personal frisbee news, Scotti talks about attending her first college ultimate tournament of the year -- No Sleep 'Til Brooklyn. Pockets discusses planning and coaching her first solo practice.

Episode metadata supplied by the publisher feed · Published Mar 11, 2022

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Spring Cleaning

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This episode was published on March 11, 2022.

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