EPISODE · Mar 22, 2022 · 28 MIN
Spring Cleaning Edition #134
from Luxury of Self Care · host Ahnastasia Albert
Spring is in the air! New season means time to open up to new ways to self-care. Today's episode is a few things I'm trying along with a few tips for all of us to transition into the new season with a "spring" in our step. Start your morning off with a stretch - 15 minutes Plan Meals with Spring Produce. Getting outside for more/longer walks - Longer days means more daylight for you to fill Reorganizing your closet - what can you Marie Kondo? What can you donate? Put away the winter clothes and pull out your spring and summer closet. Start a mini herb garden or get started on your own garden. Changing up my home scents - more floral candles, the lilac and honeysuckle Meyers room spray, Scent Air Black Orchid scent sticks. Take a break from social media. I haven’t posted in over a week and I weirdly feel behind but invigorated. Find a week break. Exfoliating - Spring is a chance to start showing off our legs more, meaning more shaving. Get a good body scrub. Tune in for my affordable at home body scrub recipe. Sponsors: Loov Organics: RUMOR15 for 15% OFF at check out. Website: https://loovfood.com/product/organic-lions-mane-liquid-extract/ Insta: https://www.instagram.com/loovorganicfood/ Kim + Ono : 10% off with CODE: AHNASTASIA at check out. Website: https://www.kimandono.com Insta: https://www.instagram.com/kimandono_ Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg Join the Newsletter: https://conta.cc/3h3YkVh Facebook Page: https://www.facebook.com/theluxuryofselfcare Watch on Youtube: https://www.youtube.com/user/Ahnastasia TikTok: https://www.tiktok.com/@rumor_in_stpetersburg
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Spring Cleaning Edition #134
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