Spring Cleaning for the Mind - Note to Self

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Information overload has reached an all time high. Is there a way to stay-up-to-date without losing your mind? Yes. We call it “single-tasking.” Here’s a reminder of what multi-tasking does to your brain plus a proven way to find focus. Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

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Frequently Asked Questions

How long is this episode of Note to Self?

This episode is 17 minutes long.

When was this Note to Self episode published?

This episode was published on April 12, 2017.

What is this episode about?

Information overload has reached an all time high. Is there a way to stay-up-to-date without losing your mind? Yes. We call it “single-tasking.” Here’s a reminder of what multi-tasking does to your brain plus a proven way to find focus. Support Note...

Can I download this Note to Self episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.