Spring Cleaning for the Mind

from Note to Self Hosted by WNYC Studios

Information overload has reached an all time high. Is there a way to stay-up-to-date without losing your mind? Yes. We call it “single-tasking.” Here’s a reminder of what multi-tasking does to your brain plus a proven way to find focus. Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

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Spring Cleaning for the Mind

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This episode is 17 minutes long.

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This episode was published on April 12, 2017.

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