Spring Cleaning for the Mind

Information overload has reached an all time high. Is there a way to stay-up-to-date without losing your mind? Yes. We call it “single-tasking.” Here’s a reminder of what multi-tasking does to your brain plus a proven way to find focus. Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

Episode 268 of the Note to Self podcast, hosted by WNYC Studios, titled "Spring Cleaning for the Mind" was published on April 12, 2017 and runs 17 minutes.

April 12, 2017 ·17m · Note to Self

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Summary

Information overload has reached an all time high. Is there a way to stay-up-to-date without losing your mind? Yes. We call it “single-tasking.” Here’s a reminder of what multi-tasking does to your brain plus a proven way to find focus. Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

Episode Description

Information overload has reached an all time high. Is there a way to stay-up-to-date without losing your mind? Yes. We call it “single-tasking.” Here’s a reminder of what multi-tasking does to your brain plus a proven way to find focus.

Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

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