Spring Cleaning for the Mind and Body in Madison

Kosa Spa in the Garver Feed Mill on Madison’s east side, offers meditation, massage, hot stone saunas, an aromatherapy steam room, nourishing meals and more. Owner Shilpa Sankaran says they’re the only Ayurvedic spa in the country. Bianca Martin talks to Shilpa about ways you can take care of yourself this spring in the Ayurvedic tradition. Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email [email protected]. We’re also on Instagram! Want more Madison news delivered right to your inbox? Subscribe to the Madison Minutes morning newsletter. Looking to advertise on City Cast Madison? Check out our options for podcast ads.

Episode metadata supplied by the publisher feed · Published Apr 24, 2024

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Spring Cleaning for the Mind and Body in Madison

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