Spring Cleaning for Your Mind
from The Download with Saoirse Clare Hosted by Saoirse Clare
Episode Summary: In Episode 22, Saoirse encourages us to give our minds and reality, the same attention that we give to our homes as we welcome in the spring! She gives us practical tips and advice on how we can declutter unnecessary "things" from our mind. Saoirse opens our eyes to a method she personally uses, called the Pomodoro Method. She clues us in on how to be more productive with the time we have, while avoiding burnout and overwhelm. How can you achieve more while doing less and leap forward in your goals this spring? Find out on this episode of The Download! All the useful links mentioned in the episode are listed below. Host Bio: Saoirse Clare is an energetic mentor for Starseeds, creator of the Starchetype System, and author of the book "Starseed Archetypes: The Ultimate Guide." After losing her dad at 27 due to brain cancer as well as her husband Kristian due to a helicopter accident, Saoirse started her spiritual journey. This led her to develop extensive expertise in the realm of spirituality as well as a strong desire to help others. Find out your Starchetype now: https://www.starchetypes.com/quiz
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