EPISODE · Apr 3, 2024 · 44 MIN
SPRING CLEANING: let's get to it with this 7-day spring cleaning checklist // what to tackle first, decluttering + donating, & creating an environment you feel comfortable in
from nourish with purpose · host Bailey Seaton
In this episode, Bailey shares her 7-day spring cleaning checklist...intended to get you into the mood to clean your space! Remember: a cluttered space = a cluttered mind, let's make the most of the changing of seasons by creating a space we feel comfortable in. We hope you love this episode (& cleaning) as much as we do! Send in your before/afters to @nourishwithbailey on Instagram...we'd love to see your progress and cheer you on along the way! SPRING CLEANING CHECK-LIST: download here! Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, and heal their relationship with food through low-impact movement, anti-inflammatory focused recipes, exclusive podcasts & workbooks, and wellness blog posts. Her signature 1:1 coaching program, Nourish to Flourish, gives you the support you need to feel good in your skin, never count calories again, ditch the scale for good, and significantly reduce the various symptoms that occur when you struggle with inflammation. 1:1 COACHING INFO: learn more here! JOIN THE WAITLIST - INFLAMED TO INSPIRED PROGRAM: join here! (scroll down on page) SUBMIT PRAYER REQUESTS: here! SOCIAL LINKS: Instagram, Website, Youtube To sponsor our show or be a guest, email [email protected]
Embed this episode
Ready to play
SPRING CLEANING: let's get to it with this 7-day spring cleaning checklist // what to tackle first, decluttering + donating, & creating an environment you feel comfortable in
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.