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EPISODE · Mar 18, 2024 · 22 MIN

Spring Cleaning Motivation

from Growth and Goals Podcast · host Ashleigh Nicolle

Tommorrow is the first thing of spring, meaning it's time to do your spring cleaning. Now I know that's proabably the last thing you want to think about, but there is just nothing like the feeling of having a clean home. I HATE cleaning, if I had known how much of my adult life would be spent cleaning my house I would've never grown up. However, I have developed some tricks that help me get motivated to get cleaning. Having a messy home makes me feel overstimmulated and anxious, which can lead to me feeling overwhelmed by the task, which in turn leads to paralysis. It's a vicious cycle, these tips will help you get started and hopefully find the momentum to keep going. FREE Goal Setting Guide Daily Planning Notepad

Episode metadata supplied by the publisher feed · Published Mar 18, 2024

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Spring Cleaning Motivation

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