Spring Cleaning Part 2 - Living A Five Star Life!

What this episode covers

Hey everyone!! Last week we talked about spring cleaning for our mental wellness. We are back with part two of that conversation. This week we focus in on healing past trauma, making gratitude a daily practice, kicking negative thoughts to the curb, picking up a new hobby, and how to change your perspective for the better. Enjoy!! +

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Frequently Asked Questions

How long is this episode of Living A Five Star Life!?

This episode is 31 minutes long.

When was this Living A Five Star Life! episode published?

This episode was published on March 29, 2021.

What is this episode about?

Hey everyone!! Last week we talked about spring cleaning for our mental wellness. We are back with part two of that conversation. This week we focus in on healing past trauma, making gratitude a daily practice, kicking negative thoughts to the...

Can I download this Living A Five Star Life! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.