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EPISODE · Mar 4, 2026 · 5 MIN

“Spring Cleaning (Your Mind)”

from One With Doubl

Doubl R from the Chi uses early spring energy to talk mental/emotional decluttering: release old regrets, grudges, limiting beliefs, digital noise. Make space for growth, new opportunities, peace. Practical steps: inventory, question, release, replace. Post-detox mind feels wide open. Daily motivation Mon-Fri (with flex). Tag @doublr_r on X – what are you releasing? What are you planting? Let’s bloom. 🌱

Episode metadata supplied by the publisher feed · Published Mar 4, 2026

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“Spring Cleaning (Your Mind)”

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This episode was published on March 4, 2026.

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