Spring Forward and change your habits

Episode 11 of the The Good, the Bad, and the Bearded podcast, hosted by Jonathan Smith, titled "Spring Forward and change your habits" was published on April 3, 2025 and runs 27 minutes.

April 3, 2025 ·27m · The Good, the Bad, and the Bearded

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Summary

Staring of April, clocks going forward, lighter nights and a lookj at hiting reset and looking at how we can become the best versions of ourselves and how long that might take

Episode Description

Staring of April, clocks going forward, lighter nights and a lookj at hiting reset and looking at how we can become the best versions of ourselves and how long that might take

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