Spring Glow Up Guide - Physique Goals, Sober Trends, Beauty Routines, and More

from The Wellness Club with Cass Camp · host CASS CAMP

EP 20: Hot Girl Spring is here (almost!). In this episode, Cass is talking all about her glow up guide for this spring. She discusses a variety of topics including: her physique goals (body recomposition) and her plan of action to get there her opinion on sober curiosity at the moment regulating hunger cues supplements her beauty routines (skin care, body care, hair care) hydration and glowing from the inside by following your passions this spring. What's on your glow up guide for this spring? Share with a friend and let me know what you think on Instagram @thewellnessclubxo + @casscamp! ⁠Get 40% off my meal planning ebook with 50+ pages of recipes, meal plan tips, and more.⁠ XOXO

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This episode is 23 minutes long.

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This episode was published on March 4, 2024.

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