EPISODE · Mar 29, 2021 · 5 MIN
Spring Has Sprung
from Gritty Genius · host Gritty Genius
Dropping another Gritty Genius Minute with me, Dr. P. Spring has sprung and what is manifesting in your life? What has been underground all winter that this sprouting up in your life? Observe, reflect, commit to getting one 1% better each day and “weed” out things (people, places, etc.) that are hindering you, if necessary. Book reference: Atomic Habits by James Clear Correction: 37% better at the end of the year if we commit to getting 1% better each day; the temperature in which ice starts to thaw into water.
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Spring Has Sprung
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